A community event, people are standing watching something, they are smiling and laughing.

This document explores different ways people can come together to support the mental well-being of people in their community

Who is this guide for?

There has been a lot of focus on how we can look after our own mental well-being while in lock-down. This resource looks at ways that we can support the mental well-being of our community as a whole, giving advice on helping people in our communities who are struggling to tackle issues such as social isolation, loneliness, health anxiety and stress.

What will you learn?

  • Running errands
  • Helping people to attend online activities
  • Supporting independent and sustainable suppliers
  • Looking after and enjoying nature
  • Donating food
  • Small gestures make a difference

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